I've been having some serious computer problems but, I'm back on track with everything now!! =-)
So here are the days that I wasn't able to Post.....This is what I did on these day's, and since I had a BAD wk on last week I will be Pushing my Goal date 1wk ahead which is now (Feb-18-2011)
So as for Today gos I am on Day 6!!!! I had a Bad wk ...what can I say =-) but I'm not gonna give up I am gonna stick with it all the way ^_^
So now for some Quick Updates from the past few Days!!!
Day 3...Back on Track!! Nov-13-2010
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I worked out my Legs&Butt for about an Hr...
I try to rotate between certain body parts every other day.
Legs&Butt
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Butt!!
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Day 4...Nov 15-2010
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Arms,Abs & Chest
I did Arms, Abs&Chest for about an Hr an a half, I switched up my sets.
Remember not not over work your Muscles when working out or if your a Beginner.
Arms..
Abs...
Chest....
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Day 5....Nov 23-2010
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Today I took on Hard Core Abs& Legs,
I did about 1Hr and then later that nite i did 20 min Abs!!
Abs..
Legs...
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Day 6....Nov 24-2010 (Today)
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Chest,Abs,Butt!!!!!
I did 1hr 1/2 today
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Hope you guys enjoyed,
Peace&Love
April
Hey April! I feel your pain of getting in shape and being where you want. I love your examples and this has been my bad week and a half, lol. Hope you reach your goal as i'm also working on mine. I love your idea of the goal picture totally have to copy that. I'm a follower of yours so hopefully we can be cyber work out buddies, ^_^
ReplyDelete- Leilani
http://msleilanid.blogspot.com
Christina Leilani*
ReplyDeleteHey girl, Sorry I took so long to answer back to this comment, I'm glad u understand because I had a bad week to =-( and I'm not proud of it!!
It's good to have someone to motive one another =-).... Thank u do much for Following I will do the same as well, That sounds good.
=^_^=